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Body Health and Athleticism – 5’10” #336 Dunk Journey 2.0

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Body Health and Athleticism – 5’10” #336 Dunk Journey 2.0



rim is 9’9″
Lower back has been in pain for a couple weeks now. warming up was really tough but after i get going it loosens up.
I want to be as healthy as possible for dunk camp so really focusing on that. day 1 of camp is in 6 days (Monday the 18th)

Plan:
I was light lifting and doing plyos but skipped it today to let my body rest and dunked as my plyos. Did some back and abs just because those muscles are easier to train and not as taxing on my body

LETS GOOOO

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Eastbay *on 10ft*Coming soon!! (cuz i hit on on 9’9-10″ and im very proud :)) )

Communicator, Fan, Golf Junky, Chihuahua Lover, Dishwater . I want to see your peacock.

34 Comments

34 Comments

  1. Finn Addy

    June 13, 2018 at 12:20 am

    When’s your next reacting video

  2. Basketball Pro Sami Productions

    June 13, 2018 at 12:30 am

    Can You play fortnite

  3. Kobe Thornton

    June 13, 2018 at 12:33 am

    Hey i know im stupid steve but how do i enter the reaction vid

  4. OKC 4Life

    June 13, 2018 at 12:34 am

    Rest your body bro. So you'll be feeling good at Dunk Camp.

  5. Vivency

    June 13, 2018 at 12:44 am

    steve, have you tried olympic lifts for vert increase? if so, how were the results?

  6. Dev DunksNP

    June 13, 2018 at 1:01 am

    Sorry um so late I was out at my high school

  7. Bude Haun

    June 13, 2018 at 1:04 am

    Steeeeeeeeeve hows it going my dude!! I dont knoe if you remember me but I watch and stuff a lot. You said you were feeling bad and in your other video you talked about how you were low. I just wanna second what isaiah said "about himself" and say that i think the strength phase payed off, you look so much more powerful and explosive. Btw what is C.J' s standing and running vert? What was the height of this rim, 9'9? Cause you said you weren't getting high but in my opinion you looked do high and stuff.

  8. Dunkademics 2

    June 13, 2018 at 1:54 am

    Steve, i know what's wrong….when you're doing an eastbay, try to remember that the ball goes IN the hoop!

  9. Kleb

    June 13, 2018 at 2:05 am

    isiah looking amphibious out there now

  10. Andrew Tam

    June 13, 2018 at 2:21 am

    Was that the first time Isiah has done that dunk at 3:50?

  11. Austin Greaves

    June 13, 2018 at 2:34 am

    Would you recommend doing some plyometrics work before my weight training or should they be separated on different days?

  12. Jason Plays HD

    June 13, 2018 at 2:53 am

    Love the energy u have on the court Celi, keep up these vids!!

  13. aLeX11272423

    June 13, 2018 at 2:56 am

    Isiah share the bunnies bro

  14. aLeX11272423

    June 13, 2018 at 2:58 am

    Wait did the one guy say "Shut the fuck up" at 4:31 ?

  15. Ya nuts are Hangin out

    June 13, 2018 at 3:39 am

    Good stuff, really coming along

  16. Stuart Walburn

    June 13, 2018 at 3:43 am

    Get right for camp your looking pretty close to ready now! Let’s goooo

  17. The Praska Brothers

    June 13, 2018 at 4:00 am

    Subscribe to me please! PLEASE!

  18. Bryant Kobean

    June 13, 2018 at 4:23 am

    Watch how you land vs how isiah lands. There are some good examples around 2:50

    Your knees track way out over your toes on impact. Isiah's body breaks at the hip, he's a glute powered jumper with excellent body mechanics.

    Landing like you do puts a ridiculous amount of stress on your knees and lower back. Multiply that by how high you jump and how often you jump and it's no wonder you're hurting. It will keep getting worse if you do not correct how you move. My dad ruptured a disk working out with similar issues. I don't want to scare you. But take it seriously.

  19. ayy _r

    June 13, 2018 at 4:55 am

    Im kinda new here so what camp is he talking about

  20. Finn Gallagher

    June 13, 2018 at 5:20 am

    Is isiah genetically bouncy?

  21. Fresh

    June 13, 2018 at 5:50 am

    118 likes and 1 dislike no love ;(

  22. Fresh

    June 13, 2018 at 5:56 am

    Question if you lose inches on your strength phase then why do it? and how old are you?

  23. Keon Farr

    June 13, 2018 at 6:54 am

    Yeah isiah can dunk “good” but let’s be real your better. Not only are you better at dunking but you are like the greatest human being alive soooo yeah. 😉

  24. Keon Farr

    June 13, 2018 at 6:57 am

    There were moments in this video where I got goosebumps! Like your dunks are just top notch quality amazingness. I can’t even describe it. I went to my gym today and saw a guy dunking and he sucked compared to you (obviously because you are the greatest) but I was reminded of you.

  25. Keon Farr

    June 13, 2018 at 6:58 am

    I wish I could have gone to the summer camp but don’t worry I’ll be here when you put out videos and create a hundred different accounts and use them to like your videos

  26. Keon Farr

    June 13, 2018 at 6:59 am

    Honestly I don’t think you know how much of a roll model you are in my life. I know you get this a lot but man you are the greatest. Keep it up! Never let anyone sway you from reaching your goals. 😉

  27. Tom Dunks

    June 13, 2018 at 8:00 am

    steve what would you say the best way to warm up is. I'm asking because it's winter here in Australia and I have never been through a dunk journey in winter and it is really a struggle

  28. Mihailo Milivojevic

    June 13, 2018 at 11:58 am

    Hyperarch will alleviate all the pain! I replied back to you on the previous video with the link to the website to join.

  29. billy9138

    June 13, 2018 at 12:48 pm

    Bro what’s your standing reach

  30. John Evans

    June 13, 2018 at 2:02 pm

    oooooooooooooh, I like it. Few jumps there where you killed it. Eastbay looks great. Fun to watch Isaiah go through a session.

  31. Sgt_LeuchtOrange

    June 13, 2018 at 2:12 pm

    Some good dunks

  32. Amazinglife

    June 13, 2018 at 5:17 pm

    steve you have been jumping for a years when will you reach 50 inch vertical or more….i m waiting keep it up

  33. Jamal Wallace

    June 14, 2018 at 12:00 am

    Bro, you literally complain about how you don’t feel good, aren’t jumping high, or something every video… you’re under 25 right? Your body shouldn’t always feel like crap… good grief

  34. Alicja Malec

    June 14, 2018 at 8:26 pm

    OMG STOP AT 0:11 HIS HEAD IS ALMOST AT THE RIM!

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